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CIRCUIT TRAINING

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CIRCUIT TRAINING WEB SITE

There are very few classes that can match the effectiveness of a well designed circuit class.

Informa circuit training is designed based on PHA (Peripheral Heart Action ) protocol which has been proven to burn as much as 20% more fat calories than other, same intensity sessions.
Carefully selected exercises, one after the other with no break that will give you a total body workout to remember.

 

 

 

 

 

 

 

 

 

 

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About Us

Informa Health and Fitness Centre is based in Limassol, Cyprus, and was created by two fitness experts, Marinos Andreou and Maria Pelekani. At Informa Health and Fitness Centre the element of fun, the driving music, light effects and the fact that every class is different is what makes the studio popular with fitness enthusiasts who may be bored WITH THE REGULAR GYMS. Informa Health and Fitness Centre is the best studio to exercise and feel unique.
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